What is “grief work” anyway?

People cope with the loss of a loved one in many different ways. For some, the experience may lead to personal growth, even though it is a difficult and trying time. There is no right or wrong way to cope with the passing of a loved one.”

I like this article on grief and bereavement. Grief work, the path that a mourner walks, is thoughtfully discussed. Did you ever wonder what the difference is between grief, bereavement and mourning? This article explains the differences along with information on some special types such as anticipatory and complicated grief. Although this article is from the Fisher Center for Alzheimer’s Research Foundation, much of the information applies to grief in general.